Politics of bleeding in Nepal 

Menstruation in Nepal is not just a natural biological process. It reflects deeper social, economic and cultural inequalities that continue to affect the lives of thousands of girls and women across the country.

A recent grassroots engagement in Nepal’s far-western region has brought renewed attention to the issue, highlighting how menstrual health is still surrounded by stigma, lack of access and systemic neglect.

A Matter of Dignity and Access

For many girls, managing menstruation remains a daily challenge. Basic hygiene products are often unaffordable or unavailable, forcing them to rely on unsafe alternatives such as reused cloth. In some cases, even proper undergarments are considered a luxury.

This reality exposes a wider issue of inequality where poverty directly impacts health, dignity and confidence.

Voices from the Ground

During community workshops and awareness programs held alongside a travelling film initiative, over 150 women and girls shared their experiences.

Common concerns included:

• Social restrictions during menstruation
• Lack of sanitation facilities
• Financial barriers to menstrual products
• Feelings of shame and isolation

These shared stories reveal how deeply rooted taboos continue to silence open discussion around menstruation.

Culture and Control

In several communities, traditional beliefs still restrict menstruating women from entering kitchens, temples or even interacting freely with family members. Such practices reinforce gender-based discrimination and normalize exclusion.

The silence surrounding menstruation makes it harder for individuals to speak out or demand change.

A Public Policy Concern

Experts say menstruation should be treated as a policy priority rather than a private issue. It directly affects education, health and gender equality.

Many girls miss school during their periods due to lack of facilities or fear of embarrassment. Poor menstrual hygiene also increases the risk of infections, further impacting overall well-being.

The Way Forward

Addressing menstrual health in Nepal requires a combined effort from government, communities and organizations. Key steps include:

• Ensuring affordable access to sanitary products
• Promoting education and awareness
• Challenging harmful cultural practices
• Strengthening policies related to menstrual health

Conclusion

The issue of menstruation in Nepal goes beyond biology. It highlights who has access to basic dignity and who does not. Until these gaps are addressed, the cycle of inequality will continue to affect generations of women and girls.